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    The Foodie Physician

    Healthy Spring Recipes

    With the arrival of spring comes a bounty of colorful spring produce at the market!

    Here is my collection of recipes that celebrate fresh, spring produce. Some of my favorites are my Lemon Risotto with Peas and Asparagus, Roasted Asparagus and Grape Tomatoes and Spring Vegetable Spaghetti Carbonara.

    • Greek Chicken Meatballs
    • Mango Salsa (Perfect For Fish Tacos)
    • Falafel Pita Sandwich
    • Spinach Gnudi
    • Miso Maple Glazed Salmon
    • Air Fryer Zucchini
    • Grilled Salmon Burgers with Dill Yogurt Sauce
    • Quinoa Salad with Spinach and Strawberries
    • Lemon Risotto with Peas and Asparagus
    • Sheet Pan Sweet Chili Salmon and Veggies
    • Easy Air Fryer Quesadillas (Just 4 Ingredients!)
    • Curried Chicken Salad with Grapes
    • Baked Mediterranean White Fish (Low Carb)
    • Low Carb & Keto Stuffed Zucchini Boats
    • Red Pesto Pasta with Eggplant
    • Perfect Air Fryer Asparagus

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    The Foodie Physician standing in a kitchen in an apron with a cutting board.

    HI, I'M SONALI!

    Welcome to my site- I hope you’re hungry! I’m an ER doctor, trained chef, mom, recipe developer, and cookbook author. I want to help give you the tools to take control of your health, starting in the kitchen. Healthy food can and should be delicious!

    More about me →

    The Foodie Physician Cookbook is Here!

    The Foodie Physician Cookbook

    Spring Recipes

    • lemon risotto on black plate overhead
      Lemon Risotto with Peas and Asparagus
    • Greek Feta Shrimp Skillet
      Award-Winning Shrimp Saganaki (Greek Shrimp with Feta)
    • Mango salsa in a black bowl.
      Mango Salsa (Perfect For Fish Tacos)
    • Curried Chicken Salad on Lettuce
      Curried Chicken Salad with Grapes
    • Sheet Pan Salmon with Sweet Chili Sauce
      Sheet Pan Sweet Chili Salmon and Veggies
    • Roasted Asparagus and Grape Tomatoes
      Roasted Asparagus and Grape Tomatoes
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