Healthy Spring Recipes

Air Fryer General Tso's Chicken
Hydrating Green Smoothie
Green Spring Vegetable Soup
Quick & Easy Canned Tuna Pasta
Greek Chicken Meatballs
Healthy Spinach Artichoke Dip
Spring Herb & Parmesan Popovers
Spring Vegetable Spaghetti Carbonara

HI, I'M SONALI!

Welcome to my site- I hope you’re hungry! I’m an ER doctor, trained chef, mom, recipe developer, and cookbook author. I want to help give you the tools to take control of your health, starting in the kitchen. Healthy food can and should be delicious!

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The Foodie Physician Cookbook is Here!

Game Day Recipes

The Ultimate Rotisserie Chicken Quesadillas
Healthy Buffalo Chicken Dip (Keto)
Juicy Air Fryer Turkey Burgers
Chipotle Corn Salsa (Copycat Recipe)
Healthy Spinach Artichoke Dip
Little Italy Meatball Sliders with Whipped Ricotta

Quick & Easy Canned Tuna Pasta
The Best Marry Me Chicken
Easy Healthy Chicken and Dumplings
Beef Kofta Kebabs with Tzatziki Sauce
Air Fryer General Tso's Chicken
Easy Oven to Air Fryer Conversion Guide

Healthy Spring Recipes

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