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    The Foodie Physician

    Healthy Appetizer Recipes

    Appetizers are the introduction to your meal and first impressions are everything!  Whether you're looking for a starter for a family dinner or finger foods for your holiday or game-day party, these healthy appetizer recipes are for you!

    Need a suggestion? Some of my favorites are Greek Zucchini Fritters,Air Fryer Coconut Shrimp, Mexican Street Corn Fritters, and Blueberry Brie Bites.

    • Greek Chicken Meatballs
    • Mango Salsa (Perfect For Fish Tacos)
    • Air Fryer Frozen Chicken Wings
    • Spinach Gnudi
    • Chipotle Corn Salsa (Copycat Recipe)
    • Greek Zucchini Fritters (Kolokithokeftedes)
    • Easy Air Fryer Quesadillas (Just 4 Ingredients!)
    • Healthy Super Bowl Recipes
    • Game Day Guacamole
    • Air Fryer Coconut Shrimp
    • Roasted Red Pepper Hummus Deviled Eggs
    • The Ultimate Rotisserie Chicken Quesadillas
    • Garlic Shrimp Bruschetta
    • Blueberry Brie Bites
    • Vegetable Walnut Potstickers
    • Beyond Meat Jalapeño Poppers

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    The Foodie Physician standing in a kitchen in an apron with a cutting board.

    HI, I'M SONALI!

    Welcome to my site- I hope you’re hungry! I’m an ER doctor, trained chef, mom, recipe developer, and cookbook author. I want to help give you the tools to take control of your health, starting in the kitchen. Healthy food can and should be delicious!

    More about me →

    The Foodie Physician Cookbook is Here!

    The Foodie Physician Cookbook

    Spring Recipes

    • lemon risotto on black plate overhead
      Lemon Risotto with Peas and Asparagus
    • Greek Feta Shrimp Skillet
      Award-Winning Shrimp Saganaki (Greek Shrimp with Feta)
    • Mango salsa in a black bowl.
      Mango Salsa (Perfect For Fish Tacos)
    • Curried Chicken Salad on Lettuce
      Curried Chicken Salad with Grapes
    • Sheet Pan Salmon with Sweet Chili Sauce
      Sheet Pan Sweet Chili Salmon and Veggies
    • Roasted Asparagus and Grape Tomatoes
      Roasted Asparagus and Grape Tomatoes
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