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    The Foodie Physician

    Healthy Drink Recipes

    If you're looking for a refreshing beverage, check out my collection here!  Whether you want a hydrating smoothie, a refreshing glass of lemonade or an iced coffee, these drinks are all delicious and easy to make!

    Some of my favorites are this Chocolate Banana Date Smoothie, Watermelon Agua Fresca, and Pumpkin Cream Cold Brew.

    • Tropical Pineapple Banana Smoothie
    • Green Tea Benefits
    • 10 Healthy Smoothie Recipes for the New Year
    • Dairy-Free Pumpkin Cream Cold Brew (Starbucks Copycat)
    • Hydrating Green Smoothie
    • Immunity-Boosting Orange Berry Smoothie
    • Blueberry Mint Limeade
    • Tips For Getting Your Kids More Physically Active
    • Grilled Stuffed Avocados
    • Chocolate Banana Date Smoothie
    • Mango and Spinach Smoothie
    • Homemade Cold Brew Coffee
    • Strawberry Coconut Lassi
    • Cherry Almond Smoothie
    • Quick Guide to Making Smoothies
    • Ingredient 911: Almond Milk

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    The Foodie Physician standing in a kitchen in an apron with a cutting board.

    HI, I'M SONALI!

    Welcome to my site- I hope you’re hungry! I’m an ER doctor, trained chef, mom, recipe developer, and cookbook author. I want to help give you the tools to take control of your health, starting in the kitchen. Healthy food can and should be delicious!

    More about me →

    The Foodie Physician Cookbook is Here!

    The Foodie Physician Cookbook

    Spring Recipes

    • lemon risotto on black plate overhead
      Lemon Risotto with Peas and Asparagus
    • Greek Feta Shrimp Skillet
      Award-Winning Shrimp Saganaki (Greek Shrimp with Feta)
    • Mango salsa in a black bowl.
      Mango Salsa (Perfect For Fish Tacos)
    • Curried Chicken Salad on Lettuce
      Curried Chicken Salad with Grapes
    • Sheet Pan Salmon with Sweet Chili Sauce
      Sheet Pan Sweet Chili Salmon and Veggies
    • Roasted Asparagus and Grape Tomatoes
      Roasted Asparagus and Grape Tomatoes
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