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    The Foodie Physician

    Pasta

    • Red Pesto Pasta with Eggplant
    • Fettuccini with Collard Greens Pesto and Grilled Shrimp
    • Mediterranean Shrimp Pasta
    • No-Cook Pasta Sauces
    • Power Greens Gnudi
    • Orecchiette with Kale and Turkey Sausage
    • Penne with Roasted Butternut Squash and Kale
    • Spaghetti with Tuna
    • Spaghetti Carbonara With a Poached Egg
    • Spaghetti Bolognese
    • Cauliflower Mac and Cheese
    • Mediterranean Pasta
    • Macaroni and Cheese
    • Spring Vegetable Spaghetti Carbonara
    • Linguine with Clams and Lemony Breadcrumbs
    • Spinach Gnudi
    • Pappardelle with Lobster and Corn
    • Spaghetti and Turkey Meatballs
    • Masala Mac & Cheese
    • Dining with the Doc: The Recipe That Started it All

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    The Foodie Physician standing in a kitchen in an apron with a cutting board.

    HI, I'M SONALI!

    Welcome to my site- I hope you’re hungry! I’m an ER doctor, trained chef, mom, recipe developer, and cookbook author. I want to help give you the tools to take control of your health, starting in the kitchen. Healthy food can and should be delicious!

    More about me →

    The Foodie Physician Cookbook is Here!

    The Foodie Physician Cookbook

    Best Summer Recipes

    • Grilled Spiced Chicken with Mango Avocado Salsa
    • 4 Ingredient Blueberry Yogurt Popsicles
    • Grilled Salmon Burgers with Dill Yogurt Sauce
    • Grilled Peaches with Greek Yogurt
    • Fish Tacos with Pineapple Salsa
    • Watermelon Agua Fresca
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