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    The Foodie Physician » Stories

    Chicken Salad with Grapes and Almonds

    July 19, 2023

    Chicken salad with grapes and almonds on a slice of multigrain bread with a bowl of chicken salad in the background.

    Chicken Salad with Grapes and AlmondsChicken Salad with Grapes & AlmondsWhite Scribbled UnderlineGet the Recipe This tasty and healthy Chicken Salad with Grapes and Almonds is delicious as a sandwich, on top of a bed of crisp greens, or directly from the bowl!Get the RecipePacked with Nutrients! Packed with lean protein, vegetables, fruit, and healthy fats to keep you full and ...

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    Santa Fe Salad (Southwest Chicken Salad)

    July 17, 2023

    Southwest Chicken Salad in a white bowl with a small bowl of dressing on gray board.

    Santa Fe Salad (Southwest Chicken Salad)Santa Fe Salad (Southwest Chicken Salad)White Scribbled UnderlineGet the Recipe This delicious Santa Fe Salad features crisp lettuce, juicy chicken, black beans, and colorful vegetables, all dressed with a creamy lime-infused dressing.Get the RecipePacked with Nutrients! Packed with vegetables, lean protein, fiber-rich legumes, and healthy fats to keep ...

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    Pan con Tomate (Spanish Tomato Bread)

    July 16, 2023

    Pan con tomate on a black plate with Spanish garlic shrimp and a tomato in the background.

    Pan con Tomate (Spanish Tomato Bread)Pan con TomateWhite Scribbled UnderlineHow to Make...Get the RecipePan con Tomate (Spanish Tomato Bread) is one of the most widely eaten dishes in Spain.  Get the RecipeSimple and delicious! Toasted bread is topped with tomato, olive oil, garlic & salt.Get the RecipePerfect For Dipping!Ideal for dipping into saucy dishes like Spanish Garlic ...

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    The BEST Air Fryer Chicken Legs (Drumsticks)

    July 14, 2023

    Air fryer chicken legs on black plate.

    The BEST Air Fryer Chicken Legs (Drumsticks) Air Fryer Chicken Legs  White Scribbled Underline(Crispy and Juicy!)Get the Recipe Satisfy your fried chicken cravings in a healthier way with these crispy Air Fryer Chicken Legs (Drumsticks)!Get the RecipeCrispy and Juicy! Crispy on the outside, and juicy on the inside- the whole family will love them!Get the RecipeQuick & Easy!Cooks in ...

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    Benefits of Dragon Fruit

    July 12, 2023

    A cut half of dragon fruit with the words "Dragon Fruit vs. Pitaya: What's the Difference?"

    Benefits of Dragon FruitThe Health Benefits of Dragon Fruitthefoodiephysician.comLearn moreDragon FruitDragon fruit aka pitaya is a stunning exotic fruit that's taken the health world by storm!Learn moreHOW TO EAT DRAGON FRUITDragon fruit adds a pop of color and flavor to dishes like smoothies and smoothie bowls.Learn moreHealth benefits of DRAGON FRUITDragon fruit is also packed with beneficial ...

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    Dragon Fruit Smoothie (Pitaya Smoothie)

    July 9, 2023

    Two dragon fruit smoothies in clear glasses with metal straws and a dragon fruit in the background.

    Dragon Fruit Smoothie (Pitaya Smoothie)Dragon Fruit Smoothie (Pitaya Smoothie)White Scribbled UnderlineGet the Recipe This delicious dragon fruit smoothie is a beautiful and refreshing drink that will infuse your body with a boost of essential nutrients!Get the RecipePacked with Nutrients! This delicious drink is packed with vitamins, minerals, fiber, and antioxidants!Get the RecipeQuick ...

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    Tropical Smoothie Bowl

    July 6, 2023

    Tropical smoothie bowl in a black bowl with a mango and kiwi in the background.

    Tropical Smoothie BowlTropical  Smoothie BowlWhite Scribbled UnderlineHow To Make a...Get the Recipe This creamy tropical smoothie bowl will transport your taste buds to a sun-soaked beach with every spoonful!Get the RecipePacked with Nutrients! This smoothie bowl is packed with protein, vitamins, minerals, antioxidants, and probiotics!Get the RecipeQuick & Easy!Make this tropical ...

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    Air Fryer Zucchini Fries

    July 4, 2023

    Air fryer zucchini fries on a plate with bowl of ranch dipping sauce and a green napkin.

    Air Fryer Zucchini FriesAir Fryer  Zucchini Fries White Scribbled UnderlineHow To Make...Get the Recipe Crispy, flavorful, and downright addictive, these Air Fryer Zucchini Fries will become your new favorite snack!Get the RecipeNutritious and Delicious! Crispy, salty, and oh-so-tasty- you'll love this  healthy alternative to French fries.Get the RecipeQuick & Easy!They're so ...

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    The 20 Best Healthy Chicken Marinades

    June 28, 2023

    Collage of the "20 Best Healthy Chicken Marinades"

    The 20 Best Healthy Chicken MarinadesHere's a collection of the best healthy chicken marinades that will take your chicken from ordinary to extraordinary!Get the RecipeMarinades are a simple and healthy way to add flavor to your chicken dishes and tenderize them too!Get the RecipeMexican Chicken MarinadeGet the RecipeTandoori Chicken Marinade Get the RecipeChicken Thigh MarinadeGet the ...

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    The Health Benefits of Overnight Oats

    June 25, 2023

    Collage of overnight oats photos with the words "Health Benefits of Overnight Oats" in a text box.

    The Health Benefits of Overnight OatsThe Health Benefits of Overnight Oatsthefoodiephysician.comLearn moreOVERNIGHT OATSOvernight oats are a delicious and versatile breakfast  that's packed with nutrition.Learn moreHOW TO MAKE OVERNIGHT OATSSimply soak raw old-fashioned oats in milk overnight. Add other ingredients like yogurt, seeds, fruits, and nuts. Learn moreHealth benefits of ...

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    Healthy Overnight Oats For Weight Loss

    June 15, 2023

    Overhead picture of healthy overnight oats in a bowl with two jars of overnights oats nearby.

    Healthy Overnight Oats For Weight LossHealthy Overnight Oats For  Weight LossWhite Scribbled UnderlineGet the Recipe These delicious and nutritious overnight oats are so easy to make and can help you achieve your weight loss goals!Get the RecipePacked with Nutrients! The combination of complex carbs, fiber, protein, and healthy fats  will fill you up and keep you energized all ...

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    Black Bean & Quinoa Veggie Burgers

    June 11, 2023

    Black Bean & Quinoa Veggie Burgers

    Black Bean & Quinoa Veggie BurgersBlack Bean & Quinoa Veggie BurgersWhite Scribbled UnderlineGet the Recipe These healthy vegetarian Black Bean Quinoa Burgers are bursting with bold spices and will satisfy the most serious burger cravings!Get the RecipeSo healthy & satisfying!These burgers are packed with protein, fiber, vitamins, minerals and omega-3s!White LightningGet the ...

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    Chia Pudding Parfaits

    June 10, 2023

    Chia pudding parfaits on a brown board.

    Chia Pudding ParfaitsChia Pudding ParfaitsWhite Scribbled UnderlineHow To Make...Get the Recipe These tasty Chia Pudding Parfaits are the perfect make-ahead breakfast or snack. They'll fill you up and give you energy throughout the day!Get the RecipePerfect for Meal Prep!The perfect make-ahead dish. Make a batch on the weekend and enjoy them all week long!Get the RecipePacked with Nutrients!These ...

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    Mexican Chicken Marinade

    June 8, 2023

    Overhead picture of grilled chicken with Mexican chicken marinade.

    Mexican Chicken MarinadeMexican Chicken MarinadeWhite Scribbled UnderlineHow To Make...Get the Recipe Get ready to spice up your chicken game with this delicious Mexican chicken marinade!Get the RecipePacked with Flavor!This simple marinade is packed with bold flavor from herbs and spices.White LightningGet the RecipePerfect For Meal Prep!Make a large batch of this chicken and enjoy it in tacos, ...

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    Blueberry Lemon Dutch Baby

    June 1, 2023

    Blueberry Lemon Dutch Baby in cast iron skillet with blue napkin in background.

    Blueberry Lemon Dutch BabyBlueberry Lemon Dutch BabyWhite Scribbled UnderlineHow To Make...Get the Recipe This Blueberry Lemon Dutch Baby pancake is a show-stopping breakfast dish packed with sweet blueberries and tangy lemon. Get the RecipeAn Impressive Dish!Your guests will rave about this baked pancake that puffs up high in the oven!Get the RecipeEasy To Make!This skillet pancake bakes in ...

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    Strawberry Lassi

    May 31, 2023

    Two glasses of strawberry lassi on a white plate with gray background.

    Strawberry LassiStrawberry LassiWhite Scribbled UnderlineHow To Make...Get the Recipe Strawberry Lassi is a refreshing blended drink made with sweet strawberries and creamy yogurt. It's the perfect drink to cool down with on hot days!Get the RecipePacked with Nutrients! This delicious drink is packed with protein, vitamins, minerals, antioxidants, and probiotics!Get the RecipeQuick & ...

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