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    The Foodie Physician » Stories

    Ground Turkey & Cauliflower Rice Taco Skillet

    March 5, 2024

    Turkey Taco Skillet garnished with slices of avocado in a cast iron skillet on a wooden board.

    Ground Turkey & Cauliflower Rice Taco SkilletGround Turkey & Cauliflower Rice Taco Skillet White Scribbled UnderlineGet the Recipe This healthy Ground Turkey and Cauliflower Rice Taco Skillet has all the flavors of tacos in a simple and satisfying skillet meal.Get the RecipeHealthy, High Protein Dinner!This healthy skillet dinner is packed with nutrients and protein!Get the ...

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    Strawberry Stuffed French Toast

    March 4, 2024

    Maple syrup being poured onto two pieces of strawberry stuffed French toast stacked on a white plate.

    Strawberry Stuffed French ToastStrawberry Stuffed French ToastWhite Scribbled UnderlineHow To Make...Get the Recipe My Strawberry Stuffed French Toast is a delicious and nutritious dish that will make you feel like you’re indulging in a decadent treat!Get the RecipeLightened Up French Toast!Whole grain bread stuffed with a creamy mixture of fresh strawberries, ricotta and Neufchâtel cheese.Get ...

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    30+ Healthy High Protein Lunches

    March 2, 2024

    A collage of pictures of healthy lunch dishes with the words "30+ Healthy High Protein Lunches".

    30+ Healthy High Protein LunchesGet the recipesI've collected the best healthy high protein lunch recipes that will keep you fueled and focused all day long!Get the RecipeThese protein-packed recipes each boast at least 20 grams of protein per serving to give you long-lasting energy!Get the RecipeFrom vibrant salads to hearty sandwiches, soups and meal prep bowls, there's something for ...

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    Mahi Mahi Fish Tacos

    February 26, 2024

    Three mahi mahi tacos surrounded by cilantro and a bowl of mango salsa.

    Mahi Mahi Fish TacosMahi Mahi Fish TacosWhite Scribbled UnderlineGet the Recipe These Caribbean-inspired mahi mahi tacos feature a delicious blend of blackened fish, sweet mango chutney, zesty lime crema, and a crunchy slaw- all wrapped up in warm tortillas.Get the RecipeHealthy & Delicious!These delicious tacos are fast, fresh, and nutritious. They're packed with protein and omega-3s!Get the ...

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    How To Bake a Whole Spaghetti Squash

    February 22, 2024

    A spaghetti squash boat on a black plate.

    How To Bake a Whole Spaghetti Squash How To Bake a Whole Spaghetti SquashWhite Scribbled UnderlineGet the Recipe Baking a whole spaghetti squash in the oven is the best way to cook it. You get long, spaghetti-like strands that make a perfect pasta substitute!Get the RecipeA healthy dish!Spaghetti squash is low in calories and packed with vitamins, minerals, fiber, and antioxidants!Get the ...

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    Easy Keto Taco Casserole

    February 18, 2024

    Easy keto taco casserole in a white casserole dish.

    Easy Keto Taco Casserole Keto Taco CasseroleWhite Scribbled UnderlineEasyGet the Recipe If you're a fan of Mexican cuisine but are following a low carb or keto diet, then this easy Keto Taco Casserole recipe is for you!Get the RecipeLow Carb High Protein DinnerThis tasty casserole has only 6 grams of net carbs and a whopping 25 grams of protein per serving!Get the RecipeQuick & Easy!This dish ...

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    Marry Me Chicken

    February 12, 2024

    cropped-marry-me-chicken-scoop.jpg

    Marry Me Chicken Marry Me ChickenWhite Scribbled UnderlineHow to make ...Get the Recipe This recipe is perfect for Valentine's Day! Tender, juicy chicken is cooked in a velvety sun-dried tomato cream sauce.  Get the RecipeIt's SO good! Legend has it, this dish is so good, whoever you make it for will fall in love!Get the RecipeQuick & Easy! Make it in under 30 minutes in one ...

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    Chocolate Espresso Pots de Crème

    February 8, 2024

    Chocolate Espresso Pots de Crème in white ramekins with silver spoons nearby.

    Chocolate Espresso Pots de CrèmeChocolate Espresso Pots de CrèmeHow To MakeGet the RecipeThese Chocolate Espresso Pots de Crème combine the indulgence of chocolate with a hint of espresso in a luxurious silky smooth custard.  Get the RecipeAn Elegant Dessert This classic French dessert adds a touch of sophistication to any meal!Get the RecipePerfect For Special Occasions This pot de crème is ...

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    The Best Kale and Quinoa Salad

    February 3, 2024

    A quinoa and kale salad in a white bowl with a wooden serving spoon and fork.

    The Best Kale and Quinoa SaladKale and Quinoa SaladWhite Scribbled UnderlineHow To Make Get the Recipe This Kale and Quinoa Salad features whole grain quinoa, crisp kale, chickpeas, cucumber, savory feta cheese, and crunchy almonds all tied together with a bright lemon dressing.Get the RecipeThis colorful salad has a vibrant medley of flavors and textures that you'll love.Packed with ...

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    Elote (Mexican Street Corn) Dip

    February 1, 2024

    Mexican street corn dip in a cast iron skillet with tortilla chips, lime wedges and cilantro around it.

    Elote (Mexican Street Corn) DipElote Dip (Mexican Street Corn Dip)White Scribbled UnderlineGet the Recipe Turn any occasion into a fiesta with this flavorful Elote Dip (Mexican Street Corn Dip) that captures the essence of traditional elote in every scoop!Get the RecipePacked with Flavor!With sweet corn, bold spices, salty cotija cheese, fresh lime and cilantro, it has all the flavors of ...

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    Apple Cinnamon Overnight Oats

    January 31, 2024

    Two jars of apple cinnamon overnight oats.surrounded by an apple, brown napkins and wooden measuring spoons.

    Apple Cinnamon Overnight OatsApple Cinnamon Overnight OatsWhite Scribbled UnderlineHow To Make...Get the Recipe Start your day with these delicious Apple Cinnamon Overnight Oats- the perfect convenient and healthy breakfast option!Get the RecipeDelicious and Healthy!This satisfying breakfast tastes like apple pie and will keep you full and energized all morning!Get the RecipeQuick & ...

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    Authentic Pasta e Fagioli

    January 27, 2024

    A bowl of pasta e fagioli soup on a wooden board surrounded by parmesan cheese, rosemary and a blue napkin.

    Authentic Pasta e FagioliAuthentic Pasta e FagioliWhite Scribbled UnderlineThe BEST Get the Recipe Embrace the hearty comfort of a classic Italian soup with this authentic Pasta e Fagioli recipe.Get the RecipeThe Ultimate Comfort Food!This simple and hearty soup is the ultimate comfort food that’s satisfying and full of flavor!Get the RecipeSimple Ingredients This pasta fagioli is made with ...

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    Copycat Chick-fil-A Kale Crunch Salad

    January 25, 2024

    A copycat recipe of Chick-fil-A kale crunch salad in a white bowl with a blue striped napkin and gold fork around it.

    Copycat Chick-fil-A Kale Crunch SaladChick-fil-A  Kale Crunch SaladWhite Scribbled UnderlineCopycatGet the Recipe If you're a fan of Chick-fil-A's Kale Crunch Salad, get ready for a treat! This copycat recipe is as good as the original!Get the RecipeCopycat Chick-fil-A Kale SaladMake this crave-worthy Chick-fil-A kale crunch salad in the comfort of your own kitchen!Get the RecipeOh So ...

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    Healthy French Onion Soup

    January 18, 2024

    Two bowls of healthy French onion soup on a wooden board with bread, thyme ,a blue napkin and a bronze spoon nearby.

    Healthy French Onion SoupHealthy French Onion Soup White Scribbled UnderlineThe BEST Get the Recipe Warm up to a bowl of comfort with the best Healthy French Onion Soup, a delicious twist on a classic recipe that doesn't compromise on flavor.Get the RecipeThe Ultimate Comfort Food!The satisfying combination of caramelized onions, gooey cheese, and savory broth is perfect for cozy ...

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    Harvest Bowls (Sweetgreen Copycat Recipe)

    January 10, 2024

    Harvest bowl with a side of vinaigrette in a white bowl on a wooden board.

    Harvest Bowls (Sweetgreen Copycat Recipe)Harvest Bowls (Sweetgreen Copycat Recipe)White Scribbled UnderlineGet the Recipe This hearty and satisfying copycat Sweetgreen Harvest Bowl recipe is packed with flavor and nutrition!Get the RecipeA Delicious Combination of Ingredients! Wild rice, seasoned chicken, sweet potatoes, kale, apples, almonds, and creamy goat cheese are tossed with a tangy ...

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    Tilapia Piccata (Tilapia with Lemon Butter Sauce)

    January 5, 2024

    Tilapia piccata in a cast iron skillet

    Tilapia Piccata (Tilapia with Lemon Butter Sauce)Tilapia PiccataWhite Scribbled UnderlineHow to make ...Get the Recipe Tilapia Piccata is a simple and nutritious dish that the whole family will love!Get the RecipeSO Tasty! Tilapia cooked in a delicious white wine and lemon butter sauce that's packed with flavor!Get the RecipeQuick & Easy! Make it in under 30 minutes in one ...

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